"The journey of a thousand miles begins with a single step." 
— Lao Tzu

My Most Popular Meditation

And it's only 12 mins long!

Walking Meditation

Classes are $15

There has never been a better time to get on your meditation cushion!

Join me at @ Freedom Float Burleigh. Every Tuesday 10-11 am, 4:30-5:30 pm 

Spaces are limited so:

Call or text 0426591975 to book your meditation cushion. 

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Contact Me

I would love to hear from you follow me and share;

Broadbeach Library Mindfulness talks:

     Please email or text to find out when the next talk will be on.

* Please bring a blanket or towel or yoga mat to lie on and a cushion or pillow to sit on.

Call : (07) 5581 1555 

 or 0426591975

What People Say

I would highly recommend the 8-week Mindfulness Course conducted by Sarah Landau.  Sarah has a very easy and natural way which provided a safe, non-judgemental and intimate feeling for our group.  I took away many skills I now use on a daily basis which far exceeded what I thought I would get from the course. If you want to learn to slow down and be more present then Sarah's course will definitely help you.

 

Anissa

© 2018 Mindfully Breathe. Mindfulness Training in Australia.

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Desert Road